Physiotherapy (Physical Therapy) ek medical science ka hissa hai jo dard, injury, disability aur weakness ko exercise, manual therapy, electrotherapy, heat/cold therapy jaise techniques se treat karta hai—bina surgery aur bina heavy medicines ke.

Physiotherapy kya karta hai?
Physiotherapy ka main purpose hota hai:
- Dard kam karna — back pain, knee pain, neck pain, sciatica, frozen shoulder, etc.
- Muscle strength badhana
- Joint movement sahi karna
- Body balance aur posture improve karna
- Stroke, paralysis, spinal injuries me recovery
- Sports injuries ka treatment
- Post-surgery rehabilitation (knee replacement, fracture, etc.)
Physiotherapy kin logon ke liye hota hai?
- Back pain / neck pain wale
- Arthritis patient
- Paralysis (stroke) patient
- Sciatica
- Slip disc
- Sports injuries
- Knee replacement / fracture ke baad
- Children with delayed milestones
- Elderly people (weakness, imbalance)
Physiotherapy me kya–kya hota hai?
✔ Exercise therapy
✔ Manual therapy (joint mobilization, massage)
✔ Electrotherapy (IFT, TENS, Ultrasound)
✔ Heat/cold therapy
✔ Rehabilitation programs
✔ Kinesio taping
✔ Balance & gait training
Physiotherapist ka role
Physiotherapist ek trained specialist hota hai jo:
- Patient ka assessment karta hai
- Exact problem diagnose karta hai
- Customized exercise plan deta hai
- Dard ko fast relieve karta hai
- Recovery ko speed up karta hai
Simple definition (Exam type):
Physiotherapy is a healthcare profession that helps restore movement, reduce pain, and improve physical function through exercises, manual therapy, and physical agents, without using surgery or heavy medicines.
